What do champion athletes, sports professionals, entrepreneurs and highly successful individuals do differently that allows them to achieve and show up at a consistent level, everyday?

A few common principles drive them, these high achievers share the same attributes – regardless of where they are or the task at hand. Whether you are trying to qualify for the Olympics, be successful in your business endeavor or just want to show up consistently in your life – Make the Moments Count outlines the approach that aspiring individuals can imbibe in their psyche, to hit that crescendo.

Make the moments count is an alternative take of the science of peak performance. In the book, Nikhil Badkundri, a Performance Architect, demystifies the myth of the zone and gives you tips, insights and practical examples on how to unleash that champion from within and step into owning your outcomes, whether in sport, business, or in life.

Through this book you will learn to:

• Show up consistently as your best self

• Understand everything is created twice

• Understand success is true inner peace and freedom

• Understand change takes a long time coming but happens in a moment

• Understand seizing the moments is a lot more than just mindfulness & breathing

• Understand being secure from within is the key to unlocking every door and stepping through it